Coming Out of the Fog

This morning was shrouded in fog. As the fog lifted to a clear, beautiful May morning, I started thinking about the past few months. For some reason, I have been in a big fog also.

Today begins my journey to break out of the fog. It will start with the return to self-discipline: exercise and diet. I have been on auto pilot for way too long and it is NOT serving me well. I have always felt best when I keep my "appointment" with caring for me. Lately, I have been merely getting through the day. I have not been paying attention to my diet or exercise and I am really beginning to pay the price for my laziness. UGH!

Out of the fog, into life!